Monday 7 December 2015

Thinking of having a 'Take Away'? Stop!!! 10 min Chilli Vegetable Stir Fry

Amazing 10 minute Chilli Vegetable Stir Fry

Its so tempting to say I haven't got time to cook, lets get a take away. Well I'm going to share with you a meal that can be prepared from scratch to serving in less than 10 minutes. 

I came up with this recipe this week when Chris was going to be back late from work. Take away was mentioned but we are really trying to eat properly at the moment. It honestly was better than a Chinese takeaway...... 

If you fancy a bit of meat then you could add some chicken or beef to the dish or even some prawns.


Here it is......

Enjoy

Louise x 

Ingredients

Dried Noodles - enough for 2 
1 onion - sliced
1 red pepper sliced
Shake of garlic (probably about 2 cloves if using fresh)
Shake of chopped frozen chilli (probably about 1 chilli if using fresh)
Shake of frozen chopped ginger ( small piece if using fresh)
handful of chestnut mushrooms - sliced
Baby sweetcorn
Mange tout
Toasted Sesame oil
Dark Soya Sauce
Bag of Bean sprouts

Method

- Put the noodles in a pan and fill with boiling water. 
- Simmer for 8 minutes
- While the noodles are on, put some vegetable oil in a frying pan, add sliced onion and    
  the peppers.
- Add the garlic, ginger and chopped chilli - I use frozen prepared from Sainsburys. So quick to use and cook with. (see Photo)


- Cook for 3-4 mins
- Add sliced mushrooms, sliced baby sweetcorn and mange tout. 


- Add a good splash of Toasted sesame oil and dark soya sauce.
- Cook for another 2 mins. Take out and put into a bowl - keep warm. 
- Drain the noodles and add to the frying pan that you cooked the veg in. - it adds to the 
  flavour. 
- Add half a bag of bean sprouts


- Add a splash of sesame oil and soya sauce. 
- Keep stirring as the noodles will stick to the pan and cook for a minute. 
- Serve the noodles and bean sprouts and add the Chilli vegetables on top. 

Delicious.....





No comments:

Related Posts Plugin for WordPress, Blogger...