Friday, 27 November 2015

Spicy Roasted Chic Pea Wraps - Ready in 30 mins!

Its Friday night and I wanted something tasty (excuse to open a bottle with a nice meal), but quick to make......... Eryn has tennis on a Friday which never leaves me a lot of time to prep. Chris said he'd been looking forward to this meal all week........ this put the pressure on for a tasty dish! 
This dish was ready on the table within 30 mins including prep time! Oh and did I mention how healthy this dish is?! Excuse for 2 glasses???

Enjoy

Louise x


Ingredients

- Packet of wholemeal tortilla wraps
- Iceburg or little gem lettuce
- 1 Red onion
- 1 Jar of Roasted red peppers
- 6 x Cherry tomatoes
- 200g Chic Peas (tinned or carton)
- 2 tsp Cumin
- 2 tsp Smoked Paprika
- 2 tsp Olive Oil
- Fresh or dried coriander
- 3 Large red potatoes
- Dried Italian herbs
- Salt and pepper
- Dips- sour cream and chive/ Tomato salsa

Method

- Preheat oven to 200C
- Take the potatoes and slice into wedges with the skin on. Place in a dish. Coat in olive oil. 
- Sprinkle on some dried Italian herbs until coated. Sprinkle on some salt and pepper. Coat. 
- Lay on a preheated baking tray and place in the oven for 25 - 30 mins.  
- Place the chic peas in a bowl and add 2 tsp of olive oil, 2 tsp cumin and 2 tsp of smoked paprika.mix together until the chic peas are coated. Place on a preheated baking tray and bake in the oven for 20-25 mins. 
- While the potatoes and chic peas are in the oven - slice up the lettuce and place in a serving dish, dice a red onion and mix with chopped coriander - place in a serving dish, quarter the cherry tomatoes and place in a serving dish, place the dips in serving dishes, slice up the roasted red peppers and place into serving dishes. 
-5 mins before serving- warm the wraps as per packet instructions. 
- When the potatoes and chic peas are ready - place into serving dishes. 

Ready........... mmmmmm





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