Thursday 21 April 2016

Sweet potato filled with veggie chilli

I've been starting to cook a few more veggie meals recently. Not for any particular reason, just something different. This dish is one of my favourites at the moment. It's low in fat, tasty and easy - what more do you want from a mid-week meal!


This serves 2 (with a bit of chilli left over)

2 sweet potatoes
Veg oil
1 red onion
Garlic
1 red pepper
250g quorn mince (I bought frozen quorn)
1\2 tsp chilli powder
Tin of chopped tomatoes
Tin of kidney beans
2tsp tomato puree
1 veg stock cube

Bake the potato in the oven for about an hour.
Fry the onion, pepper and garlic in the oil until soft.
Stir in the quorn (you can do this from frozen), chilli powder, tomatoes, puree, kidney beans, stock cube, 200ml boiling water and bring to the boil.  Simmer for about 30 minutes.

Once the potatoes are ready you can cut them in half and fill with a big dollop of chilli!

Enjoy
Laura x


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