Tuesday 29 November 2016

Amazing homemade Gluten Free Granola with no sugar

I used to always buy granola to have with yoghurt and fruit but this week I decided to have a go at making my own. I never realised how easy (and a lot cheaper) it was to make. You can make a big batch and save it in an air tight container. 


Ingredients

-  4 measuring cups of Gluten free oats - (I used Dove Farm Organic)
- 1 1/2 cups of mixed nuts/ seeds (I used pecan, sunflower seeds and pumpkin seeds)
- 1/2 cup dried fruit (I used Sainsburys mixed Cherries and Berries mix) - 1/2 tsp of salt 
 (ideally sea salt but fine grain)
- 1 tsp cinnamon 
- 1/2 cup of melted coconut oil (if you don't have any you can use Olive Oil)
- 1/2 cup of Maple syrup (you can use honey if you don't have Maple syrup)
- 1 tsp Vanilla extract


Method

- Preheat the oven to 180C Fan.
- Mix together in a bowl the oats, salt and cinnamon. 
- Chop the pecans and add to the bowl. Add the sunflower seeds and pumpkin seeds. 
- Melt the coconut oil and mix in a bowl with the maple syrup. Add the vanilla extract. 
- Pour the liquid oil mix over the dry oat mix and mix together coating all the oats. 
- Once fully mixed place on a baking tray that is lined with greaseproof paper. Spread it  
  out as an even layer. 
- Bake in the oven for 20-30 mins until golden. Stir half way through. 
- The granola will crisp up after removing from the oven. Stir in the dried fruit. 
- Once cool place in a air tight container. 

Delicious served for breakfast with Organic Natural yoghurt and fresh berries..... 

If you are making gluten free, please check all your own ingredients / packaging for any hidden gluten. 

Enjoy

Louise x

No comments:

Related Posts Plugin for WordPress, Blogger...